Courage is Strength

Courage: n. "strength in the face of pain or grief." All of us are dealing with something in our lives that is painful or difficult, and, because of these struggles, we are discovering who we are. Our struggles and experiences teach us new things and help to define us. This may be depression, anxiety, an … Continue reading Courage is Strength

Vaginismus is vulnerable

“Courage starts with showing up and letting ourselves be seen.” - Brené Brown I started this blog to find and help more women with vaginismus, but I have only come across a few, who initially reached out to me and then vanished. It's challenging to tackle vaginismus alone; without the support of someone who can relate … Continue reading Vaginismus is vulnerable

Distractions when dealing with Vaginismus or Mental Illness

It's a Saturday night, and you are severely struggling with vaginismus, along with all of the lovely emotions that come with it, like depression and anxiety. When you already have depression, it can be extremely difficult to motivate yourself to do anything. Vaginismus is just an extra layer of despair added onto that. Because I'm … Continue reading Distractions when dealing with Vaginismus or Mental Illness