Tracking my Exercise Routine

So I thought it would be fun, and also motivational for myself, to blog about my health and fitness process. I'm really excited to try this and, hopefully, this will keep me on track loosing weight and eating healthy. I want to start with at least twice a week and work my way up. I'll … Continue reading Tracking my Exercise Routine

Trying to get sexual confidence back?

One question that I do get asked by other women, who struggle with vaginismus, is "How do you feel sexy?" Great question! The truth and harsh reality is, I rarely do. However, there are many ways that you can try to "bring sexy back," as Justin Timberlake would say. A few suggestions that I can … Continue reading Trying to get sexual confidence back?