It's always nice to see women helping other women uplift each other, so that they too can succeed. For me, I always enjoy meeting fellow colleagues, who share an interest in spreading the word about vaginismus and try to help other women overcome this condition. These women spend their days creating a healing environment where … Continue reading Bloggers helping bloggers
This was a question I was asked from my Facebook group before I went on my hiatus... Yes, I have gone blackout on Facebook and texting. I think when you faint during your dress fitting, begin getting sick and get really depressed all because of the people around you treating you like crap in regards … Continue reading How has Vaginismus impacted my relationships???
Well, I think I've done it! I think I've found a smoothie recipe that makes the maca powder tolerable. I'm not sure how nutritious it is, but I certainly don't taste the nastiness of maca root, so I take that as a win. Ingredients 2 cups milk (I used almond milk)2 Tablespoons peanut butter1/2 cup … Continue reading Maca Powder Smoothie Recipe Success!
It tastes like shit... No, seriously. I'm not even trying to be dramatic here. I tried using a chocolate banana smoothie recipe that was specifically made to incorporate the Maca Root Powder and I still couldn't even drink half the glass. Ingredients 2/3 cup almond milk 1 banana 1 scoop vanilla protein powder (which I … Continue reading Update on the Maca Root Powder…
My fiance told me about a Netflix TV series called, My Husband Won't Fit. If you can't tell from the title, it's about a woman struggling with vaginismus in her marriage. The sweet thing about my fiance is that, when he noticed I was watching it alone, he said, "Oh, I was hoping we could … Continue reading My Husband Won’t Fit
I've been told by multiple sources that the Maca Root Herb helps with low libido. I'm interested to try this, since vaginismus is a big libido killer 😛 Yeah, I know, this is a bit TMI. I probably should have given advanced warning to you. But if you haven't figured out by now that my … Continue reading Maca Root Herb
Sharing this link my therapist gave me on a breathing technique. Not only will it help with anxiety, but I found that it actually helps my PC muscles relax. We definitely don't use the full capacity of our lungs, so our brains are not getting as much oxygen as they could. Also, apparently the Navy … Continue reading Breathing exercise