320 Changes Direction Campaign

It's mental health awareness month, and I know that many of us either silently struggle with mental illness or openly discuss it. Talinda Bennington, Chester Bennington's wife, began the campaign, "320 Changes Direction," to help those in need, who are suffering with mental health concerns or addictions. Linkin Park has been my saving grace since … Continue reading 320 Changes Direction Campaign



It's difficult to put into words the horrific feelings and relentless emotions I feel daily. Right when you think things are going well, that feeling of hoplessness catches you off guard. You fall back into your own distant bubble, away from everyone else, because you perceive yourself as a burden to others. Who wants to … Continue reading Resilience