Spironolactone…the drug I can hardly pronounce

The other day, I went in to visit my doctor for a routine check up. While I was there, I asked if there was anything she could think of that might help with my hair situation. In case you are curious, you can read all about my hair loss in this blog. She recommended going … Continue reading Spironolactone…the drug I can hardly pronounce


My therapist has started using a new technique called 'brainspotting.' The therapist holds a pointer and asks you to focus on it. Then, they will move it slowly until you find a point where it makes you feel uncomfortable. I don't mean that you physically feel 'uncomfortable,' but that you get a bit anxious and … Continue reading Brainspotting