So my friend and I were actually productive at the gym! I feel really good about today and have been on an extreme high. I feel productive, happy and motivated.
I have noticed that I have not been as fatigued or undergone bad IBS problems since I’ve been eating healthier. My mind and gut appear to be in a good place, with the occasional slip up here and there.
For breakfast, I had coffee and special K cereal.
For lunch, I had a banana, jello and a tomato with some sugar.
For dinner, I had a veggie sandwich from Jimmy John’s.
I’d say I did pretty well.
At the gym, I used the elliptical for 30 min and went a little under 3 miles then did abs for 12:37.
So far, I can see a tad bit of progression on my form, but mostly I’m just feeling better.